Practice the power of silence.
The language of your body must correspond to the language of your mouth. If gossip is a habit of yours, ask a friend to help you to stop. Reflect on the wisdom of Scripture: "For one who hates gossip, evil is lessened. Never repeat a conversation, and you will lose nothing at all. With friend or foe do not report it, and unless it would be a sin for you, do not disclose it" (Sir 19:6-8). The language of your mouth and body will flow from the language of your heart. Pray for the grace not to judge the hearts of others.
Virtue Challenge: Doesn’t gossip. Is gentle and respectful.
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